Originally inspired by the “infinite time and no ambition” offerings of Vanda Scaravelli, our practice is a pause, making room to notice the inner landscape of our bodies and our lives. With an approach of curiosity and compassion, begin an inquiry of subtle non-insistent movement and breath, and bring wonderment to resourcing, with inner response and agency honoured in somatic embodiment. Unlearn habitual tension, explore full-body presence and feel your aliveness under the surface in this unhurried experience of yoga.
- The following classes are by session (at $15/class) or drop in ($20)
- Sliding scale available
- Currently on Zoom from Bad Dog Studio